Wholesome Hedgehog runs yoga sessions for children and families across a range of ages, with a focus on connection, curiosity and creativity. Certified to teach children (from 2yrs), teens and adults and a Special Yoga Practitioner - Autism & ADHD.
Family Yoga: Time to move, breathe, connect and explore together, whether you've tried yoga before or not. A 1-hour Family Yoga session suitable for children 4 years+ along with their families is offered, as well as shorter yoga sessions (30 minutes) for children 2-5yrs.
Visit the booking page of the Wholesome Hedgehog website for details of Family Flow sessions for older children (8-12yrs).
Weekly Teen Yoga sessions also available for young women 11*-18yrs - (*from school year 7) - see website for more information.
Booking for all available sessions via the Wholesome Hedgehog website.
Details available on request