MummyFIT provides expert-led pregnancy and postnatal fitness classes across the UK and online, designed specifically for expectant mothers and new mums with babies. These specialist group sessions and tailored nutrition programmes safely support your body through every stage of pregnancy and post-birth recovery.
Whether you are looking for safe pregnancy fitness classes to stay strong during your pregnancy journey or effective postnatal fitness classes to rebuild your core strength and fitness after giving birth, MummyFIT offers a welcoming, supportive community. All sessions are created by experts and delivered by qualified trainers who understand pre and post natal health inside out.
There is no need to worry about childcare. Babies are warmly welcomed to join you at venue sessions, where they can socialise, play, or nap safely in the same room while you enjoy 45 minutes of dedicated time for yourself.
Details available on request