Want to get back moving after having children?
Come and join other like minded mums for a workout while the little ones play. All abilities and fitness levels welcome. Sessions include cardio, strengthening and toning core muscles to old school tunes! Classes suitable for diastasis recti and c section recovery. Toys and mats provided for under 5s, so they are entertained whilst you get a sweat on. No need to worry about childcare!
Led by a qualified pre and postnatal instructor
Can either attend on a 'pay a you go' basis or pay for a half termly block. First class £5
Timetable
Tuesdays 9:45- 10:30 Boxford Village Hall
Thursdays 9:45-10:30 Long Melford Village Hall
Fridays 9:45-10:30 Rougham Sports Hall
https://bookwhen.com/mumfitsuffolk to book
Details available on request