Try your first 45-minute women’s fitness class FREE. Limited availability. Babies welcome. No obligation to continue if it’s not the right fit for you.
Flourish Wellness & Co offers welcoming women’s fitness classes designed for every stage of motherhood. Whether you’re looking for fitness for mums, fitness for mums and babies, postnatal fitness, postpartum fitness, or safe exercise during pregnancy, we’re here to support you.
Our supportive group sessions focus on building strength, improving confidence and creating healthier habits in a friendly, judgement-free environment. Babies and little ones are welcome to join you in class, making it easier to prioritise your wellbeing.
We currently offer 45-minute HIIT and Strength Training classes at The Kenilworth Centre every Monday and Wednesday from 10:45am–11:45am, with flexible pay-as-you-go options, a free first class and exclusive Founding Member memberships.
Join our growing community of women and start your fitness journey with Flourish Wellness & Co today.
Main Address: The Kenilworth Centre , Car Park, Abbey Fields , Kenilworth , Warwickshire, CV81QJ