Supporting you through pregnancy and birth.
Training the next generation of antenatal educators.
Evidence-based, practical and aligned with NHS guidance.
Antenatal courses in Colchester, Maldon & Online.
FEDANT registered • Fully insured • Evidence-based training
Why Expecting Parents Choose First Steps
Most antenatal courses focus mainly on birth. We prepare you for birth and everything that comes after.
Small Supportive Classes
Learn in a calm, supportive environment where every question is welcome. Classes are kept small so there is plenty of opportunity for discussion, shared experiences and individual support.
Evidence-Based Guidance
Clear, balanced information about labour, birth choices, feeding and newborn care based on current NHS and WHO guidance, helping you make informed decisions with confidence.
Partners Fully Included
Partners learn practical ways to support during labour, birth and the early days with your baby. You will leave feeling confident in how to care for your newborn, and your partner during the postnatal period.
Real World Preparation
We cover things parents genuinely need to know: cluster feeding, contact naps, rashes, safe sleep, red flags, crying patterns, development leaps, and more. We teach past the first few days.
Details available on request