Groups and Classes

Unique ballet-based workouts, for toning, strengthening, improving posture and flexibility. Baby-friendly class available (bring baby to play whilst you workout and meet other like-minded mums).

Suitable for beginners and all levels of fitness. Low-impact and gentle, therefore suitable for those...

Saturday morning/ weekday evening Birth Preparation Workshops for expectant mum and birthing partners, run by qualified yoga teacher Lizzy Giles. The aim of these workshops is to empower the birthing partner to empower the mother during labour. We cover breathing, relaxation, birthing positions and...

Lizzy is a fully qualified experienced yoga teacher, teaching since 1999. She has been specialising in yoga for pregnancy since training with Birthlight in 2005, and postnatal yoga for mother and baby since 2007. She became a mother herself in 2008 and feels yoga was and is an excellent way to prepa...

Musical, theatrical classes for babies and toddlers up to 5 years. Designed by experts, fuelled by magic & delivered with love!

Classes:
9.45am: Happy House - Toddlers walking to 5 years (younger siblings welcome).
10.45am: Baby Beeps - Babies sitting unaided to toddling.
12.00noon: Baby Bells...

Musical, theatrical classes for babies and toddlers up to 5 years. Designed by experts, fuelled by magic & delivered with love!

Classes:
9.30am: Happy House - Toddlers walking to 5 years (younger siblings welcome).
10.30am: Baby Beeps - Babies sitting unaided to toddling.

Costs are £6 drop...

OneFitMama classes are designed to help new mums get into shape without having to arrange childcare. The classes combine moderate exercise with our special baby or toddler zones to ensure that your little one has fun and makes new friends. Our specialist instructors are trained to ensure your workou...

These fun classes are designed to provide a warm and supportive environment for you and your baby to spend quality time together, aiding the recovery of your postnatal body through beneficial practices, learning to relax in each other's company and meeting other mums with young babies over the postn...

Busy Mums or Dads do you want something new to keep your little ones active and develop new skills at the same time

Rugbytots is a fun, structured play sessions which takes children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whil...

Slingsbee FIT:

A real exercise class for real parents. This is a one hour class done mainly with your baby in a sling with a 10 minute baby free HIIT session at the end. Travel cots and mats are provided to pop your baby on and Bryony will be on hand to entertain babies whilst you sweat!

This...

Fun, friendly and relaxed classes where you’ll be taught key signs (based on the British Sign Language) and how to use them in your everyday routine, to help pre-speech and early years communication.

We have great fun singing lots of nursery rhymes & action songs, engage in sensory & learning a...