These fun classes are designed to provide a warm and supportive environment for you and your baby to spend quality time together, aiding the recovery of your postnatal body through beneficial practices, learning to relax in each other's company and meeting other mums with young babies over the postnatal year and beyond. These classes are for mothers and babies from birth up to baby crawling.
Lizzy is an experienced and qualified yoga teacher since 1999, a mother herself she offers a welcoming, friendly relaxed environment to enjoy quality time stretching and strengthening and relaxing with your baby and other mothers & babies.
Lizzy also teaches Pregnancy Yoga, Birth Preparation Workshops for birth partner and birthing mother and General Hatha Yoga for all.
Reader Review of Lizzy's Postnatal Yoga Classes: http://bit.ly/16BwabG
Cost: £24 for four week course
|Thursday:||10:00 - 11:00|
Term Time: Yes
Holiday Time: No
Cost: £24.00 (book by 4-week term)