Encouraging your toddler to listen and cooperate can sometimes be a challenge. So many parents tell me that their little ones have suddenly started saying “no” to everything, have difficulty sharing, have become picky eaters and throw tantrums when they don’t get their own way. It can be a tough time for parents, but these behaviours are developmentally normal and healthy. Toddlers begin to independently explore their own identities, separate from their parents. Pushing boundaries is their way of exploring how the world works.
It’s also worth remembering that children of this age are going through a critical period of brain development, with 90 per cent of the brain developing in the first three years of life and more than a million neural connections being produced each second. Additionally, toddlers won’t have developed attention skills yet, so they have difficulty maintaining focus for very long. Their language skills are generally limited and their thinking is very literal, making it hard for them to understand and process everything you say to them. Continue reading
49% of parents under 35 let their children use a tablet before they’re 4 years old.
Hands up – who has sat down in a restaurant with some friends, toddler in tow, and given them your iPad or iPhone to help keep them quiet? I bet most of you reading this, if you’re being honest, should have your hand in the air.
Now, keep your hand up if you’ve actually bought your child a phone or tablet of their own. A new survey from insurance provider Legal & General has revealed that a surprising percentage of us should still keep our hand in the air.
L&G discovered that 32% of children own their own phone before they’re 9, whilst 65% of children own their own tablet. A staggering 58% of us feel pressured to buy our children their own device, whilst that number skyrockets to 75% for parents who live in London. Continue reading
Guest post by Meera Watts, founder of Siddhi Yoga International.
There is no question, yoga comes with many incredible benefits for everyone. There are special breathing techniques that come along with yoga that can quickly diminish anxiety. Mothers are encouraged to do gentle yoga while they are pregnant. It helps to keep the body calm for the baby and raises awareness within the body. Once you’ve begun a family, the benefits are even more prevalent. Studies have shown the benefits for kids, mums, and dads alike. Here are some of the benefits that will positively affect your whole family.
Better Diet Choices
It seems that in the West, yoga is more popular for women. Traditionally, a mum makes the food choices in the household. When you do yoga, you get more into your body which prompts you to feel any toxicity. The body manifests the food we eat so if you notice yourself feeling inflamed or exhausted, you are more likely to make changes in the diet. There is a diet that goes along with yoga to enforce a healthy lifestyle. You are going to be more inclined to eat healthy foods when you have a yoga practice and you will want your family to get on board with it. Continue reading
Guest post by Ella Hendrix, a freelance writer.
Kids love to hide away in their rooms and play computer games with their friends online. If they are not doing this, there is a good chance they are traipsing around the house, only paying attention to the tablet they are carrying. It’s fine for kids to enjoy this type of fun some of the time, but they also need to spend some time outside.
Running around outside helps kids to keep fit and healthy. At a time when childhood obesity is a major concern this is important. However, if your kids do play outside, you need to make sure that they are safe. Play areas that are not well-planned and that are not created using safe materials, are a risk to any child.
Why is it so important to consider safety?
By Gemma Abbott, Expert & Educator in Dog & Baby and Dog & Toddler Dynamics.
We would all love for our little ones and canine family members to have a great bond and relationship but the reality is sometimes miscommunications can happen between even the best dogs and little ones. Here are some top tips to set all family members (human and canine) up for success!
1. Learn About Canine Communication
Becoming familiar with and understanding how dogs communicate via body language will enable you to read, recognise and respond to them to help keep them comfortable. Subtle signs of stress that dogs display include lip-licking, yawning, turning away, sudden sniffing or scratching, showing the whites of the eyes (whale eye/half moon eye) amongst others.
2. Active Supervision
We all know to Supervise right?! But do we know exactly how we should be supervising effectively to keep everyone safe and any interactions within comfort levels of both the dog and baby/ toddler. Family Paws Parent Education offer a great description of the ‘5 Types of Supervision’. ‘Active Supervision’ is full awake present supervision focusing on your little one and dog and any interactions that may take place between them, as an adult try to remain in between your dog and little one and keep excitement levels low. Continue reading
Guest Post by Julia Merrill, founder of BefriendYourDoc.org
The repercussions of not getting enough sleep can be severe.
Do you ever have a night – or several of them – where no one in the family can sleep? Mum and Dad put the kids to bed, but they keep popping right back out because they can’t fall asleep. Then when they finally do drift off, Mum and Dad are tossing and turning all night long. If this sounds like your family, here are a few tips to help you all get a good night’s sleep.
Lack of Sleep
If you haven’t been sleeping well for just a couple of nights, you may be tired and irritable, but it’s not a huge health issue. If your lack of sleep has lingered on for a while, though, you will want to make sure you deal with it. Continue reading
Written by Melanie Rogers DC, Active Family Chiropractic
One of the most common questions I get asked by people when they see my leaflets on Chiropractic care for babies in my treatment room is, “Why would you take your baby to a Chiropractor? They don’t get back pain!” Well, allow me to explain…
Firstly, it’s a common misconception that Chiropractic care is all about back pain – it’s actually about helping the body to move its best, optimising health and the body’s ability to express life. And it’s not just adult bodies that need help sometimes… even newborn babies can often benefit from a helping hand.
The human body is governed by the nervous system – your brain, spinal cord and nerve network control every single movement and action your body makes, from blinking and digesting to crying and temperature regulation. Babies’ nervous systems aren’t as well developed as grown-ups yet – they rely on us to protect them and supply all their needs, and they usually have a very vocal way of letting us know when their needs aren’t being met! Those first few months are spent with their brains in primitive function – it’s all about survival. Continue reading
Written by Laura Chesmer from www.autumnsmummyblog.com
Whether you pierce your baby or toddler’s ears is a personal choice that most parents have strong opinions about. The argument for banning it ignites online and in the media every once in a while, and petitions for making it illegal it garner thousands of signatures. Some people even claim it’s a form of child abuse.
Why do people pierce their baby’s ears?
Cultural Expectations and Gender Reinforcement
In many parts of the world, it is a cultural expectation that a baby girl should have her ears pierced. In fact, to this day some hospitals in Spain carry out ear piercing within hours of a girl being born.
In such places, even if a girl is dressed in obviously feminine clothing, she may be continually mistaken for a boy due to her unpierced ear lobes. There is also the possibility that this may trigger bullying when the child reaches school age as they are likely to be the odd one out. Continue reading
Written by Sally Rowden, Nursery Nurse and Jo Fletcher, Clinical Team Lead, 0-19s Children’s Universal Services, Northants.
Getting the correct advice before introducing solid food to your baby will not only help your little one to grow up to be healthy, but it will also help you to enjoy this special time.
The most up-to-date research tells us that babies only need breast or formula milk up to the age of 6 months. During the following few months, you can relax and really enjoy the experience of introducing solids, safe in the knowledge that baby’s nutritional needs are still met by their milk intake.
You may recall health visitors and feeding specialists talking about ‘responsive’ feeding – the style of feeding promoted by our teams and around the world to get children off to the best start. Responsive feeding means that the baby is offered food when they are hungry, and that they join in with the experience of controlling their appetite. Continue reading
Written by Water Babies Bucks and Beds – fun baby swimming lessons that improve water confidence and brain development.
Reflux – when babies bring up milk during or shortly after feeding – is pretty common. It isn’t usually a cause for concern and you don’t normally need to get medical advice if your baby seems otherwise happy and healthy, and is gaining weight appropriately.
However, in some cases, babies suffer from extreme reflux – also known as GORD (Gastro-oesophageal reflux disease). This is a long-term form of reflux where the stomach contents rise up and irritate the child’s throat. It can be painful and is often misdiagnosed as colic.
What causes GORD?
The muscle and valve that lead into the stomach are not working properly, which allows the feed, along with gastric acid, to be regurgitated causing the contents of the stomach to flow back up into the oesophagus. You can also have “silent reflux”, when the child is not actually sick. Continue reading