Aqua Tums Classes

New Aqua Yoga Classes in Kenilworth, Warwickshire

Aqua Yoga is a wonderful new way to relax, stretch, tone and get ready for birth. Water is an environment familiar from before birth, as babies grow in amniotic fluid and it is of course the source of life. It provides a calming environment and an ideal medium for yoga, allowing stretching in tune with your body. A typical class lasts 45 minutes and in that time you will experience a series of harmonizing exercises and sequences of safe yoga postures for your stage of pregnancy. You can start at any stage and continue right up until your due date and even beyond! These exercises are also safe for postnatal mums and baby is welcome to come and sit in a car seat on the side with our pool side assistant.

If you can swim we will show you our yoga adapted stroke, to increase your enjoyment and benefits of your exercise, but don’t worry if you can’t as we have many other exercise practices for you. At the end of each class you will experience a true sense of relaxation through our yoga floating practices, which create access to an anxiety-free state of harmony with the surrounding world.



Jo is fully qualified and insured as a Diploma holder in Aqua Yoga and set up Aqua Tums after feeling the benefits of pregnancy yoga on dry land and enjoying the aqua fitness sessions at her local pool. It is an exciting venture as no one in the area combines the two together in this unique way.

Classes start in October 2011 at Chesford Grange, Kenilworth on Thursday lunchtimes at 12-12.45pm. Limited spaces are available, so early booking is advisable. For more information call Jo on 07968 015292 or visit www.littlesplashers.co.uk.

Check for special offers from Little Splashers Swimming Classes.